Free Confidential Depression Assessment

This online screening is strictly for general information purposes and is not a substitute for an in-person clinical evaluation. The screening is free & completely anonymous if you choose. The online screening takes about 5 minutes and provides general feedback when completed.

Please discuss any questions you may have with your physician or a mental health treatment professional. If you need help finding the right treatment professional or center, please call us.


1. Have you felt extremely sad or hopeless for an extended period of time?



2. Have your eating habits and appetite changed significantly (and as a result, are you either eating much more or much less than normal)?



3. Have your sleeping patterns changed significantly (meaning you are either not sleeping much at all or are sleeping excessively)?



4. Do you often feel exhausted, or have you been struggling with extremely low energy?



5. Have you experienced mood swings, such as outbursts of anger or crying, for no apparent reason?



6. Have you missed work, school, or other responsibilities because you couldn’t get out of bed or leave the house?



7. Do you struggle or find it impossible to complete everyday tasks such as paying bills, doing laundry, going grocery shopping, or tending to your personal hygiene?



8. Do you find it difficult to concentrate, focus, or otherwise pay attention?



9. Have you lost interest in activities, issues, and/or events that have previously been important to you?



10. Do you find it difficult or impossible to experience pleasure?



11. Have you withdrawn from your family and friends?



12. Do you feel like you are a failure, or that you have let down your friends, colleagues, or family members?



13. Do you think that the world would be a better place if you weren’t around anymore?



14. Have you had thoughts of harming yourself, or have you ever made an attempt to take your own life?



Thank you for taking San Jose Behavioral Health's Depression Screening.

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We have only had very positive experiences here. Top notch staff and care. The professionals know what they are doing and we're very lucky to live close to here.

– Karen D.