Treatment for Panic Disorder in San Jose

San Jose Behavioral Health helps individuals struggling with panic disorder build a strong foundation for healing and recovery. Located in the heart of San Jose, our state of the art hospital is the leading provider of mental and behavioral health treatment for adults and adolescents.

Learn More About Panic Disorder Treatment

Learn More About Panic Disorder Treatment & Recovery at San Jose

Panic disorder is a type of mental health disorder that falls within the category of anxiety disorders. Individuals who have panic disorder will experience recurrent episodes characterized by abrupt surges of fear and/or intense physical discomfort, which are known as panic attacks. These attacks, which typically peak within a few minutes of onset, can be profoundly distressing. Adding to the distress of an individual with panic disorder is the fact that panic attacks can occur at any time, without warning or external trigger. Thus, in addition to experiencing the psychological and physical pain of the attacks themselves, individuals who have developed panic disorder must also deal with the stress of never knowing when an attack will occur, how long it will last, or how severe it will be.

At San Jose Behavioral Health Hospital, our professionals understand the degree to which panic disorder can disrupt an individual’s life, and we are prepared to provide the specialized care that will alleviate the panic-related symptoms that have prevented men and women from living the healthier and happier lives that they both desire and deserve.

Helping a Loved One

Helping a Loved One or Family Member Get Panic Disorder Treatment

Watching a friend or family member struggle with panic disorder can be a painful experience. However, when you understand that your loved one is dealing with a treatable mental health disorder, you can take a few simple yet essential steps that can result in a significantly improved quality of life for your loved one. Please consider the following:

  • Talk to your loved one to better understand how his or her life has been impacted by panic disorder. Express your concern and support, and let him or her know that you will always be available if he or she needs to talk.
  • Research panic disorder, including the types of treatment that have helped others. Identify specific programs that appear to be good fits for your loved one.
  • Talk to your loved one about the treatment options you have discovered. Do not issue ultimatums or allow the discussion to devolve into an argument. Focus on keeping the lines of communication open and continuing to provide effective support.
  • If your loved one is particularly resistant to the idea of treatment, contact admissions personnel at the programs you have been considering. They will be able to provide you with guidance on how best to broach the subject and convince your friend or family member to get help.
  • Once he or she agrees to get treatment, provide all necessary logistical assistance. Make appointments, provide transportation, arrange for childcare, and do whatever else you can to remove the obstacles that are standing between your loved one and the treatment that he or she needs.
  • Be supportive before, during, and after your loved one enters treatment. Fear of the unknown can make the days leading up to treatment particularly angst-worthy, and being in an inpatient program can be disconcerting at first. Do whatever you can to remain a positive source of support and encouragement for your loved one.

Finally, remember that treatment is just the first step. Your loved one will need your continued support for months and years to come. Leave no doubt in his or her mind that you will be there every step of the way.

Why Consider Us?

Why Consider Panic Disorder Treatment at San Jose Hospital in San Jose, CA.

When looking for panic disorder treatment, you or your loved one may have been searching broadly for “mental health rehab centers near me?” In San Jose, CA, there is only one clear choice. When a person who has been experiencing panic disorder does not get the effective professional treatment that he or she needs, the symptoms that he or she experiences will continue to exert a negative impact on virtually all areas of his or her life. The pain of panic attacks, coupled with the stresses and pressures of wondering when the next attack will occur, can affect a person’s relationships, academic progress, occupational performance, and other essential areas of functioning. Without treatment, panic disorder can lead to both isolation and ostracization, denying the individual of essential support at the time when he or she needs it most. If the individual experiences a co-occurring mental health disorder or begins to abuse alcohol or other drugs as a means of self-medication, he or she will be exposed to even greater risks. However, with the effective comprehensive care that is available at San Jose Behavioral Health, individuals who have been struggling with panic disorder can experience relief from their symptoms and can learn how to manage their disorder in order to achieve improved quality of life.

Types of Treatment Available

Types of Panic Disorder Treatment Offered at San Jose Hospital

San Jose Behavioral Health Hospital is an 80-bed inpatient treatment center where adult men and women ages 18 and above can receive comprehensive and compassionate care for a wide range of emotional and behavioral health issues, including panic disorder.

Men and women who are being treated for panic disorder at San Jose Behavioral Health will work in close collaboration with multidisciplinary teams of experienced professionals. Our staff features board-certified psychiatrists, internal medicine physicians, registered nurses, nurse practitioners, mental health therapists, activity therapists, and mental health technicians.

Our treatment center places a premium on providing personalized care that has been customized to address the specific strengths, needs, and treatment goals of each person who heals with us. As a result, no two patients will have identical treatment experiences at San Jose Behavioral Health. Depending upon the specifics of a patient’s individualized plan, his or her treatment may feature the following elements:

Medication management: Prescription medications have proved to be quite effective in alleviating symptoms associated with certain mental health disorders, including panic disorder. In order to ensure that all patients have the optimal opportunity for a successful treatment experience, we may incorporate medications into treatment plans when clinically appropriate. Patients whose treatment includes prescription medications will meet with a psychiatrist on a daily basis, and may also receive medication management services from members of our nursing staff.

Individual therapy: All patients, including those who are being treated for panic disorder, will have the opportunity to participate in individual therapy sessions during their time in treatment at San Jose Behavioral Health. These one-on-one sessions between a patient and either a psychiatrist or mental health clinician allow the patient to process issues related to his or her treatment, address topics that he or she may be hesitant or unwilling to bring up in a group setting, and receive invaluable feedback from an experience professional. Individual therapy sessions at San Jose Behavioral Health are scheduled on an as-needed basis to ensure that all patients receive this form of therapy at the frequency that is most appropriate for them.

Group therapy: Group therapy is a fundamental element of treatment at San Jose Behavioral Health. Patients who are being treated for panic disorder will have the opportunity to attend multiple group therapy sessions every day. These sessions, which will be led by mental health clinicians, activity therapists, registered nurses, or mental health technicians, are excellent opportunities for patients to learn from the insights and experiences of others, share their own thoughts, and practice skills such as giving and receiving support, expressing empathy, and communicating effectively. Types of group therapy sessions that are available at San Jose Behavioral Health include process groups, activity therapy groups, educational groups, and didactic groups.

Experiential therapy: As its name suggests, experiential therapy occurs in a more immersive and hands-on environment than do more traditional forms of talk therapy. At San Jose Behavioral Health, we provide patients with a variety of experiential therapy opportunities through which they can continue to make progress while discovering new ways to express themselves and/or learn healthier ways to fill their leisure hours. Our experiential therapy offerings include expressive arts therapy, recreation therapy, and music therapy. These sessions are scheduled on an individualized basis to ensure that each patient receive the type and frequency of experiential therapy that best meet his or her unique needs.

Family support services: At San Jose Behavioral Health, we are well aware of the degree to which an individual’s struggles with panic disorder can impact close friends, family members, and other loved ones. We are also cognizant of the essential role that loved ones can play in an individual’s recovery, both during and after his or her time in treatment. As a result, we provide patients and family members with the opportunity to schedule family meetings or family therapy sessions on an as-needed basis. These sessions, which are led by a mental health clinician, provide a structured and supportive environment in which family members can address how they have been affected by the patient’s mental health problems, heal intrafamilial rifts and strengthen family bonds, and learn how to develop the skills that allow them to provide the best possible support for their loved one.

Discharge planning: Planning for a patient’s discharge and ensuring that he or she has the ongoing support that he or she needs begins the day that the patient enters our program. When a patient has completed his or her time with us, he or she will have a thorough plan that identifies the services and resources that will put him or her in the best position to maintain and improve upon the progress that he or she made while in treatment for panic disorder.

San Jose Behavioral Health is your choice for panic disorder treatment when you or your loved one asks the question: what is the best mental health rehab near me? San Jose Behavioral Health is dedicated to providing the focused, personalized care that will best prepare our patients who have been struggling with panic disorder to experience continued success both during and after their time in treatment with us. For more information about our services, or for answers to specific questions about how we may be prepared to serve you or someone you love, please do not hesitate to contact us at your convenience. We look forward to speaking with you and helping you to make the most informed decision.

I began to experience recurring panic attacks. Work, home, even the gym... I felt like my life was out of control. I decided to seek treatment at San Jose. Their professional team treated my condition and my panic attacks have stopped! I am so relieved! Thank you, San Jose.

– Hillary D.